Be fully present.

Experience joy in the small things.

Let peace prevail.

Be an example of how

you would like others to be.

Open your mind.

Open your heart.

Make the present moment 

the focal point in your life,

and watch it be transformed.

- Cindy Skerjanec

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Welcome to Sun Spirit Yoga!

Below is our standard class schedule. Classes are held at Heritage Todd Creek.

Since we occasionally have changes to the schedule, visit the calendar page.

Mondays

4:15 - 5:15 p.m.  (Gentle Yoga)

 5:30 - 6:30 p.m.  (Vinyasa Yoga)

Wednesdays

9:00 - 10:00 a.m. (Gentle Yoga)

Thursdays

5:30 - 6:30 p.m.   (Vinyasa Yoga)

Fridays

10:00 - 11:00 a.m. (Gentle Yoga)

What is the difference between Vinyasa Flow & Gentle Yoga? Click here.

Yoga class locations and directions: Click here.

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Need a little yoga in-between your regular practice?  I have 20 and 40-minute yoga audios available for purchase.   Find out more.

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YOGA CLASS PRICES 

First Class:                           FREE

Drop-Ins:                             $ 10

4-Class Punch Card:              $36 ($9/class)

8-Class Punch Card:              $64 ($8/class)